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Frequently Asked Questions
Why is organic produce important?
Organic produce is important for our health. Organic produce is the best way to eat healthy foods. It's healthier for us as well as more environmentally-friendly because it doesn’t rely on pesticides, fertilizers, or other chemicals.
Organic farming relies on natural methods to cultivate crops, without the use of harmful chemicals. This results in fewer environmental pollutants and makes organic farming safer. Organic food is a way to help the environment and protect yourself.
The benefits of organic food go beyond our health, though. We all know how bad processed food can make us feel. Organic fruits and vegetables aren’t subject to chemicals spray. It means that organic fruits and vegetables taste better, last longer, and are brighter.
That's why eating organic matters so much. Because organic is healthier for you as well as for the world.
Organic foods are better for us.
According to the Environmental Working Group’s latest report on pesticide residues, organic fruits/vegetables had nearly half as many pesticides than non-organic. Organic strawberries contained four times more pesticides that their conventional counterparts, and organic apples contained eight percent less.
Some studies also suggest that eating organic food helps reduce your exposure to toxic metals, such as mercury and lead. A study concluded that children who ate organic meat had 33% lower levels of blood lead than those who didn’t. Another study concluded that pregnant women should avoid consuming conventional fish due to high levels of mercury.
Organic food is generally safer than non-organic. Experts recommend eating fresh fruits and veggies whenever possible to reduce the chance of developing cancer.
What's the difference between organic foods and inorganic food?
Organic food is free from pesticides, chemical fertilizers and sewage sludge. It can also be grown without irradiation or genetic modification. Organic farming practices contribute to soil health, water purity, and animal welfare.
Inorganic foods may be grown with chemical fertilizers, pesticides, or sewage sludge. Radiation is used to treat irradiated food; biological engineering techniques are used to create genetically modified organisms (GMO).
Sometimes, the term "natural", is used interchangeably with "organic." Natural does not necessarily have to mean organic. Products labelled "natural", however, may contain synthetic chemicals.
Organic produce is usually more nutritious that conventional produce. This is because organic soil contains fewer toxic chemicals and pesticides. In addition, organic farmers do not use artificial fertilizers, hormones, antibiotics, or pesticides.
Which are the best organic vegetables?
Organic vegetables are the highest quality and healthiest food source. They are the best food on earth.
Organic produce is free from pesticides and herbicides. These chemicals pose grave risks for our health and the environment.
Organic produce also has more nutrients, vitamins minerals, antioxidants and phytonutrients. They also contain more fibre, essential fatty acids, enzymes, fiber, and enzymes. They are healthier as we absorb nutrients more easily when we eat organics.
Organic vegetables taste great and are safe to eat. Organic produce does not have side effects.
Organic fruits and vegetables can be found at all grocery stores. Organic produce can be found at any grocery store as long as it is produced in accordance with USDA guidelines. This means that they must meet the standards established by the United States Department of Agriculture.
Statistics
- When packaged products indicate they are “made with organic [specific ingredient or food group],” they contain at least 70% organically produced ingredients. (usda.gov)
- To provide the highest quality products and services to every customer, with a dedicated workforce that puts the customer first and takes the extra step to achieve 100% customer satisfaction and loyalty. (hollinsorganic.com)
- Brands participating in this challenge are committed to using 100 percent sustainable cotton by 2025.[5] (en.wikipedia.org)
- According to a study performed by consumerreports.org, organic products, compared to non-organic products, ranged anywhere from 13 percent cheaper to 303 percent more expensive. (en.wikipedia.org)
External Links
ewg.org
- EWG's 2022 Guide for Shoppers to Pesticides on Produce
- Clean Fifteen Conventional Produce (tm); With the Least Pesticides
usda.gov
ota.com
doi.org
- The link between occupational pesticide exposure and cancer risk: A review: Journal of Toxicology and Environmental Health. Part B. Vol 15, No 4.
- Genetically modified food: safety, risk and public concerns - a review - Journal of Food Science and Technology
How To
What happens to the body when you switch over to organic products
Organic products do not contain synthetic fertilizers or hormones. They come from clean water sources and free-range animals. Organic means that they are free from chemicals and additives. This product was created by nature, and therefore does not contain harmful substances.
The term "natural", refers only to how food was grown. It's usually used to describe foods not processed into their final form (such as fruits). Natural foods are more fresh than other foods because they have not been subject to heat, radiation or chemical preservatives. But, not everyone believes that natural foods are healthy. Experts say that there aren't many differences between organic and conventional food. Both types can be tested for safety and quality. But organic produce has fewer pollutants and pesticide residues than conventionally grown produce.
Most grocery stores now sell organic products. If you are looking for organic meat, poultry and eggs, check with your local grocery store. Some companies only sell organic products, while others offer separate sections. USDA Certified Organic, Non GMO Project Verified. Biodynamic Association Certified. Rainforest Alliance Certified.
These foods should be avoided by women who are pregnant or breast-feeding. Pesticides have been shown to harm infants and unborn babies.
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Did you miss our previous article...
https://belovedsaffron.com/organics/capturing-bees-to-be-more-selfsufficient-but-what-do-i-do-now